Dr. Deborah Bolding is an occupational therapist who has experience helping older adults learn how to maintain healthy, active lifestyles. She is an associate professor at San José State University (SJSU), works at the Farewell to Falls program (Stanford Health Care), and is a member of the San José Age-Friendly Cities Advisory Council and SJSU's Center for Healthy Aging in Multicultural Populations. She has given multiple presentations and has publications related to fall prevention, and transportation and travel for older adults.

In this talk, Dr. Deborah Bolding will address:

• What are the factors that limit our ability to participate fully in our desired activities?

• Tips that help us stay engaged, active and safe at home and in our communities.